Kimberly's Daily Blog

The Healthy Haven

Clean Health & Wellness

We bring Clean Health and Wellness stories, inspiration, news, recipes and more to our subscribers via a weekly email. START YOUR JOURNEY.

You’ll find everything you need to get you on the path to looking GOOD and feeling GREAT. 

5 Non-Toxic TikTok Skin Care Trends

Let's be honest, we all know that TikTok is a breeding ground for beauty and skin care tips. And while it can seem like the app has an endless supply of hacks, tricks, and weird DIYs to try out (or avoid), there are some trends that are worth .. learn more. 

No Fail 2 Min Non-Toxic Morning Skincare Routine

As a woman, I know that the most important aspect of my morning routine “should” be my skin care. It's essential to take care of your skin and be aware of how it changes as you age .. learn more. 

4 Drinks To Take FASTING To The Next Level

If you're worried about what to eat during your fast, don't worry; there are many delicious foods that will satisfy your cravings! .. learn more. 

8 Surefire Ways to Maximize Immunity

What a year it has been! I don’t know about you but if the world goes back to normal for June, then i’m going to be making sure my body is ready! .. learn more. 

9 Essential Tips For Winter And Avoiding S.A.D.

Winter is considered a lovely time of the year by many. Others dread the short, cold days and the even colder, long nights. Winter isn’t the preference of most people, but it doesn’t have to be a time of misery either .. learn more. 

Herbal Infusions Can Be Incredible For Skin & Hair

Nourishing herbs are packed full of nutrients to strengthen your hair, skin, and nails, help your reproductive system, and reenergize you. They’re also great for kids who don’t eat their vegetables as they come rich in calcium and magnesium to build strong bones and teeth .. learn more. 

5 Foods To Absolutely AVOID For Clearer Skin

This is sometimes hard to talk about but I remember getting lots of acne all over my forehead, my chin- it was painful. Even as an adult we have our rough days. Turns out it was all about what I was putting into my body that made all the difference. I’m going to talk about eliminating five foods that helped me get started on my journey to clearer skin .. learn more. 

The Natural Rx Foods For GLOWY SKIN

We love Dr. Zoe Diana Draelos, a legend in the cosmeceutical and nutraceutical space. She shows us how people’s nutrition affects skin health, and recommended seven foods to eat every day for healthy, glowing skin .. learn more. 

Get That 2022 Natural Look With NON-TOXIC Makeup

Whether you’re a makeup novice, short for time, or you simply prefer to keep your style practical and understated, the natural makeup look is a great one to master .. learn more.